Guide

The Do-Not-Call Registry, explained

Last updated 2026-07-04 · Reviewed for accuracy · Not legal advice

The short answer

The National Do Not Call Registry (donotcall.gov) lets you add your number to a federal list telling legitimate telemarketers not to call you. It targets sales calls, not texts, and it can't stop scammers who already ignore the law. Registering is free and something you do yourself.

  • The Do Not Call Registry is a free federal list you add your own number to at donotcall.gov — it signals legitimate telemarketers to stop calling.
  • It was built for sales calls. It does not block texts, and it does not stop scammers or spammers who already ignore the law.
  • Registering is a step you take yourself; no tool or company needs to do it for you, and no one should charge you to add your number.
  • SpamStamp is a separate, self-help software tool for preparing a formal TCPA notice about a spam text — it is not a call blocker, spam filter, or caller-ID app, and it does not block, filter, or identify callers.
  • If unwanted texts continue, you can also report them to the FTC, the FCC, and your mobile carrier.

What the Do Not Call Registry actually is

The National Do Not Call Registry is a free service run by the Federal Trade Commission (FTC). You add your own phone number to it at donotcall.gov, and legitimate telemarketers are supposed to stop calling you. Your registration does not expire, and you never have to pay to be on the list.

It is worth being clear about one thing up front: the registry is a list of numbers that don't want sales calls. It is not a barrier, a filter, or a piece of software running on your phone. It works by telling law-abiding companies to leave you alone — and it depends on those companies choosing to follow the rules.

What it does — and what it doesn't

The registry canThe registry can't
Signal legitimate telemarketers to stop calling your numberStop scammers or spammers who already break the law
Cover you for free, permanently, once you registerBlock or filter calls or texts on your device
Give you a clear date you registered, useful if calls continueReveal who is behind an unwanted message
Apply nationwide under federal rulesGuarantee the unwanted contact will end

Does the registry cover text messages?

The registry was built around telemarketing phone calls. Unwanted spam texts are addressed by the same federal law that governs many of those calls — the Telephone Consumer Protection Act (47 U.S.C. 227) — but adding your number to the registry is not a text-blocking feature and won't make spam texts stop on its own.

If you're dealing with spam texts specifically, the registry is useful background, not a fix. It's one part of a larger set of rights and steps, and it sits alongside things like reporting the message and, if you choose, responding to the sender with a formal, documented notice in your own name.

How to register your number

  1. Go to the official site

    Visit donotcall.gov — the FTC's official registry. Be cautious of look-alike sites; the real one never charges you.

  2. Add your number

    Enter the phone number you want on the list and follow the prompts. You can register a mobile or landline number.

  3. Confirm by email

    You'll get a confirmation link. Click it to finish. Your registration then stays active with no renewal needed.

  4. Keep records if calls continue

    Note the date you registered. If unwanted sales calls keep coming after 31 days, that date can matter when you report them.

If unwanted contact continues

  • Report unwanted calls or texts to the FTC at reportfraud.ftc.gov.
  • File a complaint with the FCC at fcc.gov, which enforces many of the rules around unwanted calls and texts.
  • Ask your mobile carrier about their spam-reporting and filtering options — most let you forward spam texts to 7726 (SPAM).
  • Save the messages. Screenshots, dates, and sender numbers are useful if you decide to take a documented next step.

Where SpamStamp fits

SpamStamp is a self-help software tool for preparing a formal TCPA notice about a spam text, which you send in your own name. It is not a law firm and does not provide legal advice. It does not block, filter, or identify callers — it is not a call blocker or spam filter like RoboKiller or Nomorobo, and not a caller-ID or reverse-lookup app like Truecaller or Whoscall.

The Do Not Call Registry and SpamStamp solve different problems. The registry tells legitimate telemarketers not to call. SpamStamp helps you take a by-the-book step yourself after an unwanted spam text arrives: it helps you organize the facts and prepare a formal, factual notice. You are always the sender — you send it, prepared with SpamStamp.

And we're honest about the limits: sometimes a sender can't be safely identified. When that's the case, there's no formal notice to prepare, and the better moves are the ones above — reporting to the FTC and FCC, and using your carrier's tools.

Frequently asked questions

Is the Do Not Call Registry free?

Yes. Registering at donotcall.gov is completely free, and it never expires. Any site or caller asking you to pay to be added to the registry is not the official service — the real registry is run by the FTC and costs nothing.

Will registering stop spam texts?

Not by itself. The registry was built for sales calls and signals legitimate telemarketers to stop. It doesn't block texts or stop scammers who already ignore the law. For spam texts, reporting them and using your carrier's tools are more direct steps.

Does SpamStamp register my number for me?

No. Registering is a step you take yourself at donotcall.gov. SpamStamp is a separate self-help tool for preparing a formal TCPA notice about a spam text, which you send in your own name. It doesn't register you, block calls, filter messages, or identify who contacted you.

Is SpamStamp a spam blocker or caller-ID app?

No. SpamStamp does not block, filter, or identify callers. It's not a call blocker like RoboKiller or Nomorobo, and not a caller-ID or lookup app like Truecaller. It's a self-help tool that helps you prepare a formal, documented notice about a spam text that you send yourself.

What should I do if unwanted texts keep coming?

Report them to the FTC at reportfraud.ftc.gov and the FCC at fcc.gov, and forward spam texts to 7726 (SPAM) through your carrier. Save the messages with dates and sender numbers. If a sender can be identified, you may choose to prepare a formal notice yourself.

SpamStamp is a self-help software tool, not a law firm, and does not provide legal advice.

SpamStamp does not block, filter, or identify callers — it is not a call blocker, spam filter, or caller-ID app.

You are always the sender of any notice; SpamStamp helps you prepare it, but you send it in your own name.

The Do Not Call Registry is a free FTC service; registering is a step you take yourself and no one should charge you for it.

Honest limits: the registry cannot guarantee unwanted contact will stop, and sometimes a sender cannot be safely identified — in that case, reporting to the FTC, FCC, and your carrier is the better path.