Guide
How to report spam texts (FTC, FCC, and your carrier)
A plain-English guide to reporting an unwanted spam text the official way, to the FTC, the FCC, and your mobile carrier, and to keeping a clean record of what happened.
Last updated 2026-07-04 · Reviewed for accuracy · Not legal advice
The short answer
To report a spam text, forward it to 7726 (SPAM) so your carrier can investigate, then file a report with the FTC at reportfraud.ftc.gov and, for unwanted telemarketing, with the FCC at fcc.gov. Save a screenshot of the message, the sender's number, and the date before you delete it.
- Forward the spam text to 7726 (which spells SPAM) to alert your wireless carrier at no charge.
- File a report with the FTC at reportfraud.ftc.gov and, for unwanted telemarketing texts, with the FCC at fcc.gov.
- Before deleting, save a screenshot showing the message, the sender's number, and the date and time.
- SpamStamp is a self-help software tool that helps you prepare a formal, factual TCPA notice about a spam text, which you send in your own name. It does not block, filter, or identify callers, and it is not a law firm and does not provide legal advice.
Report the text to your carrier: forward it to 7726
Open the spam text
Open the unwanted message in your phone's messaging app. Do not tap any links inside it and do not reply with words like STOP unless you know the sender is legitimate, since a reply can confirm to a bad actor that your number is active.
Copy or forward the message
On most phones you can press and hold the message, then choose Forward. Forward the full text to the short code 7726, which spells SPAM on a keypad. This service is free and supported by the major U.S. wireless carriers.
Send the sender's number if prompted
Your carrier may reply asking for the phone number the spam came from. Send that number back exactly as it appeared. Your carrier uses these reports to investigate and block abusive senders across its network.
File a report with the FTC
Go to the FTC's reporting site
Visit reportfraud.ftc.gov, the Federal Trade Commission's official site for reporting fraud, scams, and unwanted messages. You do not need an account to file.
Describe what happened
Choose the option that best fits an unwanted text or scam message, then enter the sender's number, the date, and what the message said. If you saved a screenshot, keep it handy so your description is accurate.
Submit
Submit the report. The FTC does not resolve individual complaints for you, but it uses aggregated reports to spot patterns and support enforcement against the worst offenders.
File with the FCC for unwanted telemarketing texts
Open the FCC complaint center
Go to fcc.gov and open the consumer complaint center. The FCC handles complaints about unwanted calls and texts, including messages sent without your consent.
Choose the phone / unwanted-texts category
Select the category for unwanted texts or calls, then provide the sender's number, the date and time, and a short description of the message.
Submit your complaint
Submit the complaint. If your number is on the National Do Not Call Registry at donotcall.gov, note that when you file, since it strengthens the record of what you received.
Save your records before you delete anything
- Take a screenshot that clearly shows the message text, the sender's number, and the date and time it arrived.
- Note whether you had any prior relationship with the sender or ever gave consent to be texted. A clean 'no relationship, no consent' record is the most useful kind.
- Keep a simple log if you get repeat texts from the same or similar numbers, since a pattern is more persuasive than a single message.
- Only after you have saved a screenshot should you delete or block the message. A record you cannot reproduce later is a record you effectively do not have.
Where SpamStamp fits in
SpamStamp, a self-help software tool, helps you take one more by-the-book step after you have reported a spam text: preparing a formal, factual notice about the message under the federal Telephone Consumer Protection Act (TCPA), which you then send in your own name. You are always the sender. SpamStamp files nothing, sues no one, and represents no one.
It is not a spam blocker or call filter like RoboKiller or Nomorobo, and it is not a caller-ID or reverse-lookup app like Truecaller or Hiya. It does not block, filter, or identify callers. It simply helps you organize what happened and put it into a clean, documented notice.
SpamStamp is not a law firm and does not provide legal advice. Reporting to the FTC, the FCC, and your carrier as described above is always available to you for free, and for many people that is the right and sufficient step.
When a sender can't be safely identified
Sometimes a spam text comes from a spoofed or throwaway number and the real sender cannot be reliably determined. That is a normal outcome, not a failure on your part.
When that happens, the most productive steps are the free official ones: forward the message to 7726, file with the FTC at reportfraud.ftc.gov and the FCC at fcc.gov, and add your number to the National Do Not Call Registry at donotcall.gov if it isn't already. These reports feed the enforcement and network-level work that actually reduces spam over time.
Frequently asked questions
What does forwarding a spam text to 7726 do?
7726 spells SPAM on a phone keypad. Forwarding an unwanted text there sends a free copy to your wireless carrier so it can investigate the sender and block abusive numbers across its network. It does not automatically unsubscribe you or stop future messages by itself.
Should I reply STOP to a spam text?
Only if you recognize the sender as a legitimate business you once opted into. Replying STOP to an unknown or clearly fraudulent sender can confirm that your number is active and reachable, which may lead to more spam. When in doubt, don't reply, just report and delete.
Is SpamStamp a spam blocker or a caller-ID app?
No. SpamStamp does not block, filter, or identify callers. It is not like RoboKiller, Nomorobo, Truecaller, or Hiya. It is a self-help software tool that helps you prepare a formal, factual TCPA notice about a spam text, which you send in your own name.
Does SpamStamp report the text or file anything for me?
No. You do the reporting and you are always the sender. SpamStamp helps you organize the details and prepare a formal notice in your own name. It files nothing, represents no one, is not a law firm, and does not provide legal advice.
Do I have to pay to report a spam text?
No. Forwarding to 7726 and filing with the FTC at reportfraud.ftc.gov and the FCC at fcc.gov are free. Adding your number to the National Do Not Call Registry at donotcall.gov is also free. For many people, these official steps are all that's needed.
SpamStamp is a self-help software tool, not a law firm, and does not provide legal advice.
SpamStamp does not block, filter, or identify callers, and is not a spam blocker or caller-ID app.
You are always the sender of any notice you prepare; SpamStamp files nothing and represents no one.
This page is general information about reporting spam texts and your rights under the federal TCPA. It is not legal advice about your specific situation.
Reporting to the FTC, FCC, and your mobile carrier is free and is available to everyone independently of SpamStamp.
Sometimes a sender cannot be safely identified; when that happens, the free official reporting channels above are the recommended path.